Classes

Please contact me for further details, or keep watching here. Private sessions can also be arranged. Both sessions are open classes - all levels of ability are welcome, although I regret - no under 18s at present.

Weekly drop-in class on Thursdays 7:15 - 8:45 pm, £5 at the Yoga Loft, above Dave's Gym, 160 Cottrell Road, Roath, Cardiff (off Albany Road, behind HSBC)

Weekly drop-in class on Mondays 7:15 - 8:45 pm, £5 at the Yoga Loft, above Dave's Gym, 160 Cottrell Road, Roath, Cardiff (off Albany Road, behind HSBC) No classes on Bank Holidays

We have mats provided. Please wear comfortable clothes you can stretch in. I also advise not eating a meal for 2 hours before class.